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Empowering You Towards Wellness
Who We Are
PorchLight Mental Wellness derives its name from the symbolism of a guiding beacon, offering solace and support for individuals grappling with mental health challenges.
Established as a sanctuary of hope, PorchLight specializes in addressing anxiety, depression, trauma, grief, and life transitions through a holistic approach encompassing evidence-based psychotherapy, nutrition, and mindfulness practices. Guided by the belief in the innate capacity for growth and resilience, PorchLight Mental Wellness is committed to accompanying clients on their journey towards healing and restoration.
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Services cater to individuals of all ages, from children to adults,
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Specialized support for significant life changes and family dynamics
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Services include Walk and Talk Therapy, Telehealth Therapy, and Telehealth Grief Support Groups
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In-School Therapy Services, the organization collaborates with schools to offer proactive mental health support for students, ensuring accessibility without disrupting academic schedules.
Why Choose PorchLight Mental Wellness?
We Can Help With
Anxiety
Anxiety can be overwhelming and interfere with daily life. Our therapists can help you develop coping strategies to manage and overcome anxiety.
Depression
Depression can make it difficult to enjoy life and perform daily activities. Our therapists can work with you to develop a treatment plan that addresses your unique needs.
Grief
Grief can be a complex and painful process. Our telehealth grief support groups provide a safe and supportive space for individuals to process their emotions and receive guidance from a licensed therapist.
Life Transitions
Life transitions, such as a new job, a move, or a relationship change, can be stressful and overwhelming. Our therapists can help you manage these changes and develop strategies to cope with the associated stress.
Trauma
Trauma can have a lasting impact on mental health. Our therapists are trained in evidence-based trauma treatment modalities and can help you process and heal from traumatic experiences.
Stress
Stress can have negative effects on physical and mental health. Our therapists can help you identify and manage stressors in your life to improve your overall well-being.
Sample Client Stories
Get in Touch
Contact Information
Phone
Addresses
414-797-3260
1661 North Water Street, Suite 509
Milwaukee, WI 53202
1122 South Airline Road Suite 102
Mount Pleasant, WI 53406